madaboutmoose's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
205.8 lb Lost so far: 53.4 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:
350 kcal Fat: 23.16g | Prot: 34.37g | Carb: 2.16g.   Breakfast: Cure 81 Extra Lean Ham, Egg, Reduced Fat Mexican 4 Cheese Shredded Cheese. more...
3048 kcal Activities & Exercise: Elliptical - 1 minute, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours and 59 minutes. more...
losing 5.6 lb a week

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