TonyFar's Journal, 12 June 2018

Weigh In record (no journal entry) for 12 June 2018
232.6 lb Lost so far: 9.9 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 12 June 2018:
362 kcal Fat: 41.80g | Prot: 36.80g | Carb: 32.00g.   Breakfast: Kalkunkorv 25g Prior, Kalkunkorv 25g Prior, Knekkebrød Husman Wasa, Baconost Kavli 18% fett 15g. more...
losing 13.9 lb a week

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