Weigh In record (no journal entry) for 12 June 2018
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185.4 lb
Lost so far: 29.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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93 kcal
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Fat: 0.44g | Prot: 2.46g | Carb: 18.64g.
Breakfast: Bokomo Weet-Bix, Coffee with Milk and Sugar. more...
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losing 0.8 lb a week
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zaquishaaa's weight history
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