zaquishaaa's Journal, 12 June 2018

Weigh In record (no journal entry) for 12 June 2018
185.4 lb Lost so far: 8.6 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2018:
93 kcal Fat: 0.44g | Prot: 2.46g | Carb: 18.64g.   Breakfast: Coffee with Milk and Sugar, Bokomo Weet-Bix. more...
on diet zaquishaaa's own diet   losing 0.8 lb a week

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