jeannieselby's Journal, 09 June 2018

Weigh In record (no journal entry) for 09 June 2018
247.0 lb Lost so far: 50.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2018:
2473 kcal Fat: 91.22g | Prot: 33.73g | Carb: 267.97g.   Breakfast: Dunkin' Donuts Chocolate Frosted Donut with Sprinkles. Lunch: Salad and Go Santa Fe with Shrimp. Dinner: RA Sushi Crunchy Calamari Roll. Snacks/Other: Schlotzsky's Deli Salt & Vinegar Chips, Starbucks Iced White Chocolate Mocha with Almond Milk, Cinnabon Minibon, Chocolate Flavored Hazelnut Spread, Pound Cake. more...
on diet jeannieselby's own diet   losing 21.0 lb a week

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Comments 
Wtg!! 
09 Jun 18 by member: jengetfit123
WOW 
09 Jun 18 by member: ClassicRocker
Nice drop. Incredible progress! Let's go! #stillgrindtime #getserious #stayhungry #inspiringAF  
09 Jun 18 by member: jimmiepop
Very Very good! Hope you are feeling a little better. 
09 Jun 18 by member: HCB
Well done Jeannie 
09 Jun 18 by member: skinnyminny54
another drop. sending healing thoughts your way.  
09 Jun 18 by member: marshakanady
Take it slowly, give your body time to recover. You and your body have been through a lot.. I admire what you have done. 
09 Jun 18 by member: Kenna Morton
Great Loss You. 
10 Jun 18 by member: murphthesurf
Great loss 👍 
10 Jun 18 by member: gaelicgal
amazing. well done! 
10 Jun 18 by member: PrettyHealthyMe

     
 

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