nancyhubert's Journal, 04 June 2018

Weigh In record (no journal entry) for 04 June 2018
102.5 lb Lost so far: 80.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2018:
1280 kcal Fat: 9.69g | Prot: 54.79g | Carb: 271.81g.   Breakfast: Ambrosia Apple, Whole Foods Market D'Anjou Pears, Grapery Cotton Candy Grapes, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Dinner: Great American Seafood Swai Fillets, Golden Corral Steamed Cauliflower. Snacks/Other: Driscoll's Strawberries, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Hershey's Chocolate Syrup, Reddi-wip Fat Free Dairy Whipped Topping, Simple Truth Low Cow Lite Ice Cream Sea Salt Caramel. more...
on diet nancyhubert's own diet   losing 0.4 lb a week

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