Weigh In record (no journal entry) for 04 June 2018
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149.0 lb
Lost so far: 6.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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908 kcal
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Fat: 23.50g | Prot: 52.85g | Carb: 141.08g.
Breakfast: Publix Scrambled Eggs, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Wegmans Watermelon. Lunch: Sweet Red Peppers, Trader Joe's Fully Cooked Organic Quinoa, Fresh Frozen California Blend. Dinner: Bull's Eye Memphis Style BBQ Sauce, Kroger Pork Country Style Ribs, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Ranch Salad Dressing. Snacks/Other: Strawberries, Strawberries, Honeymaid Graham Crackers. more...
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1859 kcal
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Activities & Exercise:
Fitness Training (Workout) - 10 minutes, Walking (moderate) - 3/mph - 52 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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steady weight
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Diana 1234's weight history
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