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7 weeks down, 7 to go!
Oops I messed up my count but we are at the halfway mark! If I can maintain this pace, I'm fully expecting to reach the 'teen' decade by the end of this.
I got my groove back last week with eating and exercise, even tried fish (it gets a C+ due to being too lemony). And, I stayed on track all weekend at my parents house and logged a loss from it!
Planning to go the the Parade of Homes a few nights this week. Perusing fancy mansions sure is a fun way to get in steps!
Otherwise, just going a studying machine during the next two weeks and hopefully squeeze in a bit of pool time - a tan does wonders for confidence.
Here's to a great week!
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228.0 lb
Lost so far: 41.2 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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927 kcal
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Fat: 35.26g | Prot: 36.57g | Carb: 123.53g.
Breakfast: Schnucks 2% Reduced Fat Milk, Smucker's Seedless Blackberry Jam, Lewis Bake Shop Nutty Oat Bread, Smucker's Natural Creamy Peanut Butter, Eggland's Best Large Grade A Eggs. Snacks/Other: Nestle Strawberry Syrup, Reddi-wip Original Dairy Whipped Topping, Safeway Dessert Shells, Strawberries . more...
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losing 3.3 lb a week
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