3011Sc3's Journal, 01 June 2018

Down .8lbs 😀...
141.2 lb Lost so far: 25.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2018:
784 kcal Fat: 40.24g | Prot: 31.73g | Carb: 81.34g.   Breakfast: Water, KFC Biscuit. Lunch: Water, KFC Cole Slaw. Dinner: Water, Morningstar Farms Chik'n Nuggets. Snacks/Other: Skippy Creamy Peanut Butter. more...
losing 0.6 lb a week

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