Weigh In record (no journal entry) for 31 May 2018
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268.6 lb
Lost so far: 31.4 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1012 kcal
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Fat: 79.15g | Prot: 53.89g | Carb: 15.25g.
Breakfast: Dutch Bros. Keto Cold Brew. Lunch: Kraft Mayo Real Mayonnaise, Baby Spinach, Lucerne Parmesan Cheese, Foster Farms Boneless & Skinless Chicken Breasts, Feta Cheese , Litehouse Foods Red Wine & Olive Oil Vinaigrette Dressing. Snacks/Other: Celestial Seasonings Sleepytime Herbal Tea, La Croix Coconut Flavored Sparkling Water, Adams No Stir Crunchy Peanut Butter, LouAna Pure Coconut Oil, Pacific Natural Foods Organic Chicken Bone Broth. more...
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losing 1.4 lb a week
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