reganshale's Journal, 29 May 2018

first day of summer break. Back on the wagon!
246.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2018:
1654 kcal Fat: 97.82g | Prot: 61.91g | Carb: 72.63g.   Breakfast: Great Value Sharp Cheddar Cheese, Onions, Land O'Lakes Salted Butter, Scrambled Egg (Whole, Cooked), Granulated Sugar, Cream (Half & Half), Regular Coffee. Dinner: Cabernet Sauvignon Wine, Calzone with Meat and Cheese. Snacks/Other: Kitchen Table Bakers Oven Baked Parm Crisps, Tillamook Medium Cheddar Cheese Pack-It-Pals. more...
2219 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.5 lb a week

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