60pack's Journal, 26 May 2018

Yahoo! Got down to 197 last year when I started FS. Well here I am again! 😎
197.0 lb Lost so far: 13.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2018:
281 kcal Fat: 3.69g | Prot: 12.09g | Carb: 48.66g.   Breakfast: Macaroni, 2% Fat Milk. more...
on diet 60pack's own diet   losing 2.0 lb a week


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