peeperjj's Journal, 24 May 2018

143.0 lb Lost so far: 17.6 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1176 kcal

Fat: 60.00g | Prot: 36.75g | Carb: 126.25g.   Lunch: Pillsbury Butterflake Crescent Rolls, Land O'Lakes Salted Butter, Dickey's Barbecue Baked Potato Casserole, Wal-mart Deli Chicken Tenders. Dinner: Red Baron Classic Crust - Hamburger Pizza. Snacks/Other: Del Monte Banana, Blue Diamond Lightly Salted Almonds, Kellogg's Rice Krispies Treats (22g). more...

124 kcal

Activities & Exercise: 3PLUS - 1 hour, Apple Health - 23 hours. more...