nancyhubert's Journal, 20 May 2018

Weigh In record (no journal entry) for 20 May 2018
103.5 lb Lost so far: 79.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2018:
1342 kcal Fat: 7.12g | Prot: 30.39g | Carb: 303.49g.   Breakfast: Ambrosia Apple, Whole Foods Market D'Anjou Pears, Trader Joe's Heirloom Navel Oranges, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Dinner: Hunt's Spaghetti Sauce - No Sugar Added, Frieda's Japanese Eggplant, Bland Farms Vidalia Sweet Onion, New World Farms Asparagus Spears, Backyard Farms Tomatoes on The Vine. Snacks/Other: Driscoll's Blackberries, Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Yasso Frozen Greek Yogurt - Cookies 'N Cream, Hershey's Chocolate Syrup, Edy's Slow Churned Vermont Maple Syrup. more...
on diet nancyhubert's own diet   gaining 0.7 lb a week



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