nancyhubert's Journal, 19 May 2018

Weigh In record (no journal entry) for 19 May 2018
103.4 lb Lost so far: 79.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2018:
1470 kcal Fat: 8.55g | Prot: 66.64g | Carb: 304.10g.   Breakfast: Whole Foods Market D'Anjou Pears, Ambrosia Apple, Trader Joe's Heirloom Navel Oranges, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Dinner: Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Pagasa Whole Wheat Penne, Campbell's Low Fat Cream of Chicken Soup, Wegmans Sliced Baby Bella Mushrooms, Hiland Fat Free Skim Milk, McCormick Poultry Gravy Mix, Asparagus Spears. Snacks/Other: Driscoll's Blackberries, Yasso Frozen Greek Yogurt - Sea Salt Caramel, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Halo Top Creamery Vanilla Bean Ice Cream, Hershey's Chocolate Syrup, Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Blackberries, Kroger Sour Cream Angel Food Cake. more...
on diet nancyhubert's own diet   gaining 0.4 lb a week



     
 

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