Weigh In record (no journal entry) for 19 May 2018
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123.0 lb
Lost so far: 77.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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1866 kcal
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Fat: 62.91g | Prot: 86.96g | Carb: 245.09g.
Breakfast: King Taco Carne Asada Burrito. Lunch: Dreyer's Grand Ice Cream - Butter Pecan, Strawberries . Dinner: Apples , Mangos . Snacks/Other: Green Giant Fresh Baby Cut Carrots, Kraft American Cheese Slice, Holsum Hamburger Buns, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . more...
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gaining 3.3 lb a week
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rosio19's weight history
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