60pack's Journal, 19 May 2018

Yep! It IS a good day! 💪😳😜😎🏎🏎🏎🏎 Zoom Zoom! Good shedding everyone!
199.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2018:
2312 kcal Fat: 123.67g | Prot: 71.06g | Carb: 116.68g.   Breakfast: Quiche with Meat, Poultry or Fish. Lunch: Sonic French Fries with Chili & Cheese (Regular). Dinner: Burger King Bacon Double Cheeseburger. Snacks/Other: New Glarus Two Women Beer. more...
on diet 60pack's own diet   losing 7.0 lb a week

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