Weigh In record (no journal entry) for 18 May 2018
|
238.5 lb
Lost so far: 4.0 lb.
Still to go: 2.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 18 May 2018:
|
122 kcal
|
Fat: 2.40g | Prot: 5.60g | Carb: 17.00g.
Breakfast: Magerost Karve 10g, Knekkebrød Husman Wasa. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|