Weigh In record (no journal entry) for 17 May 2018
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238.1 lb
Lost so far: 4.4 lb.
Still to go: 2.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2018:
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1164 kcal
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Fat: 40.37g | Prot: 46.35g | Carb: 128.80g.
Breakfast: Knekkebrød Husman Wasa, Makrell i tomatsaus Stabburet 35g. Lunch: Leverpostei ovnsbakt Gilde 20g, Wasa Husman. Dinner: Makrell i tomatsaus Stabburet 35g, Knekkebrød Husman Wasa. Snacks/Other: Pære norwegian 250g, Pære norwegian 250g. more...
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gaining 12.3 lb a week
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