Weigh In record (no journal entry) for 15 May 2018
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151.4 lb
Lost so far: 3.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2018:
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866 kcal
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Fat: 37.83g | Prot: 45.26g | Carb: 88.10g.
Breakfast: Unroasted Almonds, Oatmeal, Coffee with Skim Milk. Lunch: Clif Bar Clif Bar - Nuts & Seeds, Spinach Salad. Dinner: Stonewall Kitchen Balsamic Fig Dressing, Olive Oil, Fresh Selections Classic Garden Salad, Grilled Chicken. Snacks/Other: Graham Crackers, Fresh'n Easy Garden Salad, Great Value Hard Boiled Eggs. more...
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2106 kcal
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Activities & Exercise:
Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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Diana 1234's weight history
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