nino66's Journal, 10 May 2010

Weigh In record (no journal entry) for 10 May 2010
198.7 lb Lost so far: 21.3 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2010:
946 kcal Fat: 66.56g | Prot: 69.16g | Carb: 13.32g.   Breakfast: egg. Lunch: buttermilk ranch, chicken, ham, cucumber, cheddar, bacon bits, tomato, lettuce. more...
losing 0.3 lb a week

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