Marione33's Journal, 14 May 2018

Weigh In record (no journal entry) for 14 May 2018
203.7 lb Lost so far: 8.2 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2018:
1004 kcal Fat: 37.25g | Prot: 62.73g | Carb: 108.14g.   Breakfast: Woolworths Bran Rusks. Lunch: Chicken Breast Meat , Potato Salad with Egg. Dinner: Mayonnaise, Tomatoes, Lancewood Medium Fat Mozzarella . Snacks/Other: Clover Classic Smooth Low Fat Yoghurt, Granny Smith Apples, Clover Low Fat Milk, Equal Sweetener, Nescafe Classic. more...
on diet Marione33's own diet   losing 0.8 lb a week

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