Weigh In record (no journal entry) for 13 May 2018
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130.8 lb
Lost so far: 44.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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1409 kcal
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Fat: 90.13g | Prot: 121.74g | Carb: 19.07g.
Breakfast: Kirkland Signature Thick Sliced Center Cut Bacon, Pistachio Nuts, Organic Valley Heavy Whipping Cream. Lunch: Berries, America's Choice Bacon Thick Sliced, Chicken Leg. Dinner: Curly's Meaty Baby Back Pork Ribs. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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gaining 8.4 lb a week
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