Kenna Morton's Journal, 13 May 2018

Weigh In record (no journal entry) for 13 May 2018
118.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2018:
1164 kcal Fat: 57.91g | Prot: 51.26g | Carb: 112.89g.   Breakfast: Herbal Tea, Sun-Maid Raisin Bread, Kenna’s CHICKEN sausage Patty, Egg. Lunch: Water, Daisy Low Fat 2% Small Curd Cottage Cheese, Blueberries, Homemade Granola. Dinner: Pure Leaf Honey Green Tea, Pure Leaf Unsweetened Green Tea, Green Giant Hass Avocado, Green Summer Squash, Driscoll's Blackberries, Grape Tomatoes, Wal-Mart Tilapia Fillets. Snacks/Other: Ghirardelli Chocolate Sauce, Haagen-Dazs Espresso Chocolate Cookie Crumble Ice Cream, Boar's Head Baby Swiss Cheese, Grape Tomatoes, Granny Smith Apples. more...
1453 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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