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I ate under goal and met all activity goals...
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155.3 lb
Lost so far: 29.7 lb.
Still to go: 0.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 May 2018:
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1943 kcal
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Fat: 128.17g | Prot: 115.00g | Carb: 114.70g.
Breakfast: Dark Chocolate Nuggets with Almond, Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Egg Whites. Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Apples, Lamb Loin Chop (Lean and Fat Eaten). Snacks/Other: Cheesecake, Hershey's Dark Chocolate Nuggets with Almond. more...
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gaining 10.5 lb a week
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