TonyFar's Journal, 13 May 2018

Weigh In record (no journal entry) for 13 May 2018
236.8 lb Lost so far: 5.7 lb.    Still to go: 0.9 lb.    Diet followed 100%.

Diet Calendar Entry for 13 May 2018:
259 kcal Fat: 5.25g | Prot: 7.70g | Carb: 42.00g.   Breakfast: Havregrøt 70g. more...
losing 13.9 lb a week

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