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Ecstatic about the loss. I would have never believed I could eat so well, and not be miserable. What’s more, I’m enjoying food daily and not feeling deprived whatsoever. I’ve done well sticking to 1500 or less calories a day for a few days, and the scale is starting to move.
I went grocery shopping today, as I do every Friday, and my bill was astronomical. $200 bought me fruit, vegetables, chicken breast, tuna fish, Skim milk and sugar free drinks, and a few other random treats for the 4 men I live with ( beer for the husband, candy for
the baby, cereal bread crackers and cookies for the teens ) so everyone is happy. Broke, but happy. I’m changing employers Monday, due to a sudden change of course. I’m going to face new routines and challenges, But I am going to bring fruit with me begetting Monday, and I’m going to also bring my tunafish. I imagine I will be too busy to worry about eating. And I will also remain vigilant all weekend long, and hopefully see additional loss. Happy Friday to everyone, and thank you for reading this lengthy post. I hope everyone is feeling good and strong, and have good plans for the weekend.
Diet Calendar Entry for 11 May 2018:
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425 kcal
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Fat: 10.72g | Prot: 16.54g | Carb: 75.29g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat). Dinner: Bertolli I Can't Believe It's Not Butter Light, Butternut Winter Squash (Frozen) , Zucchini (with Salt, Drained, Cooked, Boiled) . more...
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