Weigh In record (no journal entry) for 08 May 2018
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129.6 lb
Lost so far: 45.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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1334 kcal
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Fat: 101.05g | Prot: 73.28g | Carb: 32.73g.
Breakfast: Morton Salt, Avocados , Shrimp, Scrambled Egg . Lunch: Morton Lite Salt Mixture, Twinings Chai Tea, Albertsons Heavy Whipping Cream , Hidden Valley Buttermilk Ranch Dressing, Kirkland Signature Thick Sliced Center Cut Bacon, West End Cuisine Grilled Mediterranean Chicken Skewers, Baby Spinach, Calavo Avocado. Dinner: Kirkland Signature Thick Sliced Center Cut Bacon. more...
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losing 12.6 lb a week
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