khairunnisa_94's Journal, 10 May 2018

Weigh In record (no journal entry) for 10 May 2018
133.6 lb Lost so far: 82.5 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2018:
1654 kcal Fat: 68.51g | Prot: 36.29g | Carb: 238.58g.   Breakfast: Nasi Goreng Ayam, Bakwan. Lunch: Pepaya. more...
losing 3.1 lb a week



     
 

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