Weigh In record (no journal entry) for 08 May 2018
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155.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 May 2018:
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989 kcal
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Fat: 31.23g | Prot: 67.94g | Carb: 134.10g.
Breakfast: Calavo Avocado, Thomas' Whole Wheat English Muffin. Lunch: Quinoa (Cooked), Flavorite Sliced Strawberries, HEB Frozen Mixed Vegetables, Wal-Mart Tilapia Fillets. Dinner: Birds Eye Riced Cauliflower, Kroger Chopped Kale, La Madeleine Steamed Asparagus, Kroger Grilled Chicken Breast. Snacks/Other: Great Value Fat Free Ranch, Fresh'n Easy Garden Salad, Graham Crackers, Graham Crackers, Hard-Boiled Egg . more...
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2507 kcal
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Activities & Exercise:
Body Pump - 1 hour, Tabata - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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