Mohammed Sowid's Journal, 02 May 2018

Weigh In record (no journal entry) for 02 May 2018
193.3 lb Lost so far: 0 lb.    Still to go: 23.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2018:
1333 kcal Fat: 67.05g | Prot: 120.68g | Carb: 63.20g.   Breakfast: Strawberries, cooking cream, Whole Foods Market Stevia, Coffee, Sam's Choice Nature Trail Mix, Nitro-Tech Decadent Brownie Cheesecake, Water, Egg. Lunch: cooking cream, Whole Foods Market Stevia, Coffee, Pear, Sam's Choice Nature Trail Mix, Nitro-Tech Decadent Brownie Cheesecake, Water, Egg. more...
gaining 0.6 lb a week



     
 

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