Weigh In record (no journal entry) for 02 May 2018
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193.3 lb
Lost so far: 0 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1333 kcal
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Fat: 67.05g | Prot: 120.68g | Carb: 63.20g.
Breakfast: Strawberries, cooking cream, Whole Foods Market Stevia, Coffee, Sam's Choice Nature Trail Mix, Nitro-Tech Decadent Brownie Cheesecake, Water, Egg. Lunch: cooking cream, Whole Foods Market Stevia, Coffee, Pear, Sam's Choice Nature Trail Mix, Nitro-Tech Decadent Brownie Cheesecake, Water, Egg. more...
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gaining 0.6 lb a week
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Mohammed Sowid's weight history
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