nancyhubert's Journal, 30 April 2018

Weigh In record (no journal entry) for 30 April 2018
101.5 lb Lost so far: 81.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2018:
1413 kcal Fat: 8.60g | Prot: 88.23g | Carb: 272.80g.   Breakfast: Ambrosia Apple, Whole Foods Market D'Anjou Pears, Grapery Cotton Candy Grapes, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Dinner: Skinless Chicken Breast, Trader Joe's Trimmed & Cleaned Green Beans, Western Family Baby Corn on the Cob. Snacks/Other: Driscoll's Strawberries, Driscoll's Blackberries, Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Naturipe Blueberries (Cup), Simple Truth Low Cow Lite Ice Cream Lemon Cake, Driscoll's Strawberries, Hershey's Chocolate Syrup. more...
on diet nancyhubert's own diet   gaining 0.4 lb a week

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