nancyhubert's Journal, 28 April 2018

Weigh In record (no journal entry) for 28 April 2018
101.4 lb Lost so far: 81.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2018:
1281 kcal Fat: 9.41g | Prot: 50.91g | Carb: 286.86g.   Breakfast: Ambrosia Apple, Whole Foods Market D'Anjou Pears, Grapery Cotton Candy Grapes, Trader Joe's Heirloom Navel Oranges, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Snacks/Other: Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Driscoll's Blackberries, Yasso Frozen Greek Yogurt - Chocolate Fudge, Hershey's Chocolate Syrup, Halo Top Creamery Vanilla Bean Ice Cream, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
on diet nancyhubert's own diet   gaining 4.2 lb a week

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