Weigh In record (no journal entry) for 27 April 2018
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100.8 lb
Lost so far: 81.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1451 kcal
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Fat: 9.61g | Prot: 69.74g | Carb: 280.43g.
Breakfast: Sweet 2 Eat Peaches, Ambrosia Apple, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears. Dinner: Trader Joe's Organic Beef Top Sirloin, Fresh Express Green & Crisp Lettuce with Iceberg & Romaine, Maple Grove Farms Fat Free Honey Dijon Dressing, Subway Tomatoes. Snacks/Other: Hershey's Chocolate Syrup, Edy's Slow Churned Vermont Maple Syrup, Naturipe Blueberries (Cup), Yasso Frozen Greek Yogurt - Sea Salt Caramel, Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
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losing 6.6 lb a week
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