Weigh In record (no journal entry) for 27 April 2018
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136.2 lb
Lost so far: 38.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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713 kcal
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Fat: 53.46g | Prot: 51.03g | Carb: 7.29g.
Breakfast: Salt , Kirkland Signature Frozen Shrimp, Kirkland Signature Smoked Salmon, Trader Joe's Hass Avocado, Egg Omelet or Scrambled Egg, Heavy Cream. Dinner: Kirkland Signature Organic Roasted Seaweed Snack, Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles. more...
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gaining 0.6 lb a week
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