Steviefan1's Journal, 08 July 2012

I cannot hardly believe it, 20 lbs in ONE month! Had the most wonderful E2L friendly large salad at Longhorn Steakhouse. Grilled chicken on top of spinach, strawberries, grapes, mixed greens and pecans, mandarin oranges. Topped with raspberry vinaigrette...Fabulous! Eating like this is so nice when the weight seems to fall off. Still lookin' for a buddy! :)
233.0 lb Lost so far: 20.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.
losing 14.0 lb a week

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Good work & congratulations! I'll look into the Ornish approach :-)  
08 Jul 12 by member: CJ Gibbs
Wow! I got on the Eat to Live bandwagon after I had lost a lot of weight already, wonder if I could have lost a lot in the beginning - now I'm just trying to lose the last 20. Good luck!! 
08 Jul 12 by member: NCNOLE

     
 

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