Weigh In record (no journal entry) for 25 April 2018
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102.7 lb
Lost so far: 79.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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1500 kcal
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Fat: 9.24g | Prot: 83.46g | Carb: 278.93g.
Breakfast: Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears, Trader Joe's Heirloom Navel Oranges, Fresh & Easy Cut Pineapple, Ambrosia Apple. Dinner: Old London Bread Crumbs Seasoned, Trader Joe's Brown Jasmine Rice, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Green Giant Steamers Broccoli & Cheese Sauce. Snacks/Other: Hershey's Chocolate Syrup, Driscoll's Blackberries, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Naturipe Blueberries (Cup), Edy's Slow Churned Vermont Maple Syrup, Yasso Frozen Greek Yogurt - Sea Salt Caramel. more...
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on diet nancyhubert's own diet
gaining 2.1 lb a week
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