Weigh In record (no journal entry) for 22 April 2018
|
203.0 lb
Lost so far: 6.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2018:
|
1300 kcal
|
Fat: 48.37g | Prot: 66.55g | Carb: 165.81g.
Breakfast: Whole Wheat Tortilla, Pacific Natural Foods Organic Vegetable Broth, Safeway Red Baby Potatoes, Brussels Sprouts, Carrots, Wal-Mart Boneless Skinless Chicken Breast. Lunch: On The Border Tortilla Rounds, Cherry Tomatoes, Butterball Oven Roasted White Turkey, Price's Lite Pimiento Cheese, Sara Lee Delightful Healthy Multi-Grain Bread. Dinner: Pacific Natural Foods Organic Vegetable Broth, Carrots, Brussels Sprouts, Wal-Mart Boneless Skinless Chicken Breast, Red Potatoes (Flesh and Skin). Snacks/Other: Hershey's Milk Chocolate Kisses, Molasses Cookies, Wonderful Roasted, Salted & Shelled Pistachios. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnyblu's weight history
|