momma6224's Journal, 21 April 2018

Weigh In record (no journal entry) for 21 April 2018
133.8 lb Lost so far: 23.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2018:
2552 kcal Fat: 214.99g | Prot: 79.08g | Carb: 87.55g.   Breakfast: Organic Valley Organic Salted Butter, Kirkland Signature Organic Coconut Oil, Boiled Egg, Hormel Natural Choice Original Uncured Bacon, Organic Valley Heavy Whipping Cream. Lunch: Milagros salad. Dinner: Lettuce, Ranch Salad Dressing , Winger's Sticky Fingers (Regular). Snacks/Other: Whole Milk Mozzarella Cheese, Ritter Sport Alpine Milk Chocolate, Simple Truth Organic Dark Chocolate with Sea Salt, Ritter Sport Fine Extra Dark Chocolate 71% Cocoa. more...
1478 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

33 Supporters    Support   

Comments 
Still wowing us! Nice drop Momma! 
21 Apr 18 by member: 8Patty
Good drop 
21 Apr 18 by member: teskandar
Thanks guys! Just up and down in the same area this week but this is the lowest I’ve been in about 19 years! 🙂 
21 Apr 18 by member: momma6224
Nice drop!🙋🏻 
21 Apr 18 by member: smprowett
That is quite an accomplishment! 
21 Apr 18 by member: Gingerk65
Nice drop! 
21 Apr 18 by member: kattay
Thank you🙂 
21 Apr 18 by member: momma6224
Whatever it is it’s working for you. I’m stuck. Ive increased my calories but still not losing. Think I’m going to try what you were saying. Decrease the calories and then bring them back up. It’s worth a try. 
22 Apr 18 by member: BrendaElaine
Moving in the right direction....;D Countdown to Europe is on, so keep going!!!! I'm cheering you on----Have you made it to PF yet ? I've kept going this past week, so you'd better catch up...... (haha) That membership is calling you name ---- 
22 Apr 18 by member: wright2018
Thanks wright! I haven’t made it to the gym yet 😞 you’re doing way better than me! Hopefully I catch up soon with gym attendance. 
22 Apr 18 by member: momma6224
Brenda—I hope you find something that works—it can be frustrating! Keep going...sometimes it just takes a lot of patience and perseverance 
22 Apr 18 by member: momma6224
Awesome job young lady❤️ 
22 Apr 18 by member: 8Patty
Thank you Patty🙂 
22 Apr 18 by member: momma6224
Way to go!! 
22 Apr 18 by member: misty1962

     
 

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