nancyhubert's Journal, 21 April 2018

Weigh In record (no journal entry) for 21 April 2018
101.5 lb Lost so far: 81.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2018:
1413 kcal Fat: 7.14g | Prot: 60.14g | Carb: 291.99g.   Breakfast: Whole Foods Market D'Anjou Pears, Ambrosia Apple, Grapery Cotton Candy Grapes, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches, Trader Joe's Heirloom Navel Oranges. Dinner: Kroger Wild Caught Halibut, Trader Joe's Trimmed & Cleaned Green Beans. Snacks/Other: Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries, Kroger Sour Cream Angel Food Cake, Simple Truth Organic Raspberries, Driscoll's Blackberries, Hershey's Chocolate Syrup, Edy's Slow Churned Vermont Maple Syrup. more...
on diet nancyhubert's own diet   losing 13.3 lb a week

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Comments 
Wow nice drop! 
21 Apr 18 by member: 8Patty

     
 

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