3011Sc3's Journal, 20 April 2018

😃😁 Happy Birthday to me 🎂🎂!!!!

141.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1076 kcal

Fat: 38.64g | Prot: 28.76g | Carb: 164.19g.   Breakfast: Milk (Nonfat), Cucumber (with Peel), Water. Lunch: Dole Baby Banana. Dinner: Onion Rings (Breaded and Fried). Snacks/Other: Pizza Hut 12" Medium Veggie Lover's Hand-Tossed Style Pizza. more...

1624 kcal

Activities & Exercise: Work Out Misc. Stuff - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...