nancyhubert's Journal, 15 April 2018

Weigh In record (no journal entry) for 15 April 2018
102.2 lb Lost so far: 80.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2018:
1488 kcal Fat: 11.64g | Prot: 57.31g | Carb: 296.45g.   Breakfast: Whole Foods Market D'Anjou Pears, Ambrosia Apple, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Dinner: Fresh & Easy Boneless Skinless Chicken Thighs, Trader Joe's Cauliflower Florets, Subway Tomatoes, Fresh Express Green & Crisp Lettuce with Iceberg & Romaine, Walden Farms Calorie Free Honey Dijon Vinaigrette. Snacks/Other: Driscoll's Blackberries, Yasso Frozen Greek Yogurt - Sea Salt Caramel, Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Simple Truth Organic Raspberries, Edy's Slow Churned Vermont Maple Syrup, Hershey's Chocolate Syrup, Yasso Frozen Greek Yogurt - Cookies 'N Cream. more...
on diet nancyhubert's own diet   losing 4.2 lb a week

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