Weigh In record (no journal entry) for 15 April 2018
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249.5 lb
Lost so far: 47.5 lb.
Still to go: 84.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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2436 kcal
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Fat: 77.53g | Prot: 42.46g | Carb: 274.87g.
Breakfast: Naked Juice Chia Cherry Lime Smoothie - Chia Cherry Lime, Garden of Life Women's Multi Organic Fruit + Vitamin Chews, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Sushi Brokers sushi eel sauce, Sushi Brokers Sushi - Tootsie Roll. Dinner: Egg Foo Yung, Panda Express Sweet & Sour Sauce, Pei Wei Crab Wontons (6). Snacks/Other: DeMet's Original Turtles, Starbucks Lemon Loaf. more...
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losing 3.5 lb a week
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