Weigh In record (no journal entry) for 03 April 2018
|
102.4 lb
Lost so far: 80.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2018:
|
1503 kcal
|
Fat: 7.67g | Prot: 85.09g | Carb: 277.30g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Whole Foods Market D'Anjou Pears. Dinner: Rice-A-Roni Long Grain & Wild Rice, Private Selection Broccoli Florets, Mahi Mahi. Snacks/Other: Hershey's Chocolate Syrup, Edy's Slow Churned Vermont Maple Syrup, Yasso Frozen Greek Yogurt - Cookies 'N Cream, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Halo Top Creamery Black Cherry Ice Cream. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nancyhubert's weight history
|