Weigh In record (no journal entry) for 31 March 2018
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101.2 lb
Lost so far: 81.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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1410 kcal
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Fat: 9.67g | Prot: 61.77g | Carb: 285.26g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears. Dinner: Sara Lee Artesano Style Bread, McCormick Brown Gravy Mix, Dietz & Watson London Broil Deli Lunch Meat, Fresh & Easy California Baby Gold Potatoes, Trader Joe's Trimmed & Cleaned Green Beans. Snacks/Other: Yasso Frozen Greek Yogurt - Sea Salt Caramel, Halo Top Creamery Lemon Cake Ice Cream, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Naturipe Blueberries (Cup), Driscoll's Strawberries, Hershey's Chocolate Syrup. more...
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gaining 1.8 lb a week
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