Weigh In record (no journal entry) for 05 March 2018
|
253.0 lb
Lost so far: 44.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2018:
|
1894 kcal
|
Fat: 48.00g | Prot: 37.72g | Carb: 333.10g.
Breakfast: Quaker Real Medleys - Summer Berry Oatmeal, Starbucks White Chocolate Mocha w/ Almond Milk (grande). Lunch: Hissho Sushi Crunchy Roll, Sushi Brokers sushi eel sauce, RA Sushi Shrimp Tempura Roll. Snacks/Other: Alacer Corp Emergen-C Super Orange, Starbucks Lemon Loaf, POM Wonderful 100% Pomegranate Juice, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|