lowrider01's Journal, 19 February 2018

Weigh In record (no journal entry) for 19 February 2018
257.5 lb Lost so far: 7.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2018:
660 kcal Fat: 27.00g | Prot: 45.00g | Carb: 60.00g.   Breakfast: Cumberland Gap Ham Slices, Kroger Hash Brown Patties. more...
on diet lowrider01's own diet   steady weight

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