sarah.malcolm824's Journal, 07 February 2018

It’s a cold and icy Hump Day. I’ve had a good and healthy breakfast and lunch and dinner is in the slow cooker.
I’m definitely not eating enough calories so I need to work on that. I don’t write down every single thing I eat so I know my food journals aren’t 100% accurate, but still I need to be more diligent.
Tomorrow is my Dr appointment for my foot. I’m not looking forward to it, but I am looking forward to being able to walk like a normal person, so there’s that lol

I attached a pic of some of my meals over the last week or 2.

Diet Calendar Entry for 07 February 2018:
958 kcal Fat: 32.16g | Prot: 69.11g | Carb: 106.90g.   Breakfast: Wholly Guacamole Classic Guacamole, Cooked Egg White. Lunch: Meijer Imitation Lobster Meat, Lettuce, Ken's Steak House Light Options Caesar Dressing, Fresh & Easy Quartered Artichoke Hearts. Dinner: Chicken Breast, Sweet Baby Ray's Original Barbecue Sauce, Kraft Natural Shredded Fat Free Cheddar Cheese, Goya Dark Red Kidney Beans, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) . Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Coffee (made from Ground), Wegmans Hummus, Truvia Sweetener (Packet), Millville Fiber Now Lemon Bar. more...

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