sarah.malcolm824's Journal, 06 February 2018

I may have been doing to many things at once, and over cooked my salmon just a teeny tiny bit but it’s all good. Protein makes my body feel good!! I can’t seem to get enough fish 🐟 Buying it at Aldi makes it super affordable. 2 lbs of salmon was less than $8!!!
Not to figure out tomorrow’s menu....


Diet Calendar Entry for 06 February 2018:
1020 kcal Fat: 34.06g | Prot: 107.94g | Carb: 74.96g.   Breakfast: Cooked Egg White, Wegmans Black Bean Dip. Lunch: Lettuce, Contessa Medium Shrimp, Ken's Steak House Light Options Caesar Dressing, Fresh & Easy Quartered Artichoke Hearts, Meijer Imitation Lobster Meat. Dinner: Spinach, Salmon. Snacks/Other: Truvia Sweetener (Packet), Coffee (made from Ground), Millville Fiber Now Lemon Bar, Stacy's Pita Chip Company Simply Naked Pita Chips, Moe's Southwest Grill Black Bean Dip. more...


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