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George agrees with me that this is a bunch of bs! So much freaking pain last night, and the hair loss has begun. Yippee!
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254.5 lb
Lost so far: 42.5 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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1879 kcal
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Fat: 61.59g | Prot: 65.89g | Carb: 260.70g.
Breakfast: The Coffee Bean & Tea Leaf Iced White Chocolate Mocha with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Chiquita Banana, Trader Joe's Raw Brazil Nuts, The Epic Seed Greek Yogurt + Chia Strawberry. Lunch: Deep Onion Kulcha, Uno Chicago Grill Shrimp Tikka Masala. Dinner: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Milestone's Jasmine Rice, Uno Chicago Grill Shrimp Tikka Masala. Snacks/Other: Alacer Corp Emergen-C Super Orange, Ritter Sport Dark Chocolate with Whole Hazelnuts, Zija Moringa Smart Mix, Evolution Freshly Squeezed Orange Juice, The Ginger People Ginger Chews, MET-Rx L-Glutamine Powder, Bob's Red Mill Hemp Protein Powder. more...
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gaining 5.3 lb a week
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 Comments
Hang in there - we are here if you need us!!!
25 Jan 18 by member: lakjhatch
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Ditto to the above comment. Talk to George. He understands. Look at the hair loss this way. Your opportunity to get a new hairdo. Change your color and style. Kick it like Fiona!!!
25 Jan 18 by member: ClassicRocker
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25 Jan 18 by member: erikahollister
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