|
Pre-chemo haircut with my sister. Happy Thursday y'all
|
253.0 lb
Lost so far: 44.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2018:
|
2376 kcal
|
Fat: 110.62g | Prot: 94.51g | Carb: 248.52g.
Breakfast: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks White Chocolate Mocha w/ Almond Milk (grande), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Trader Joe's Raw Brazil Nuts. Lunch: Schwan's Seasoned Turkey Burger with Monterey Jack Cheese, Heinz Yellow Mustard, Heinz Ketchup Packet, Vlasic Stackers Bread & Butter Pickles, Briannas Poppyseed Dressing, Onions, Tomatoes, Wild Harvest Organic Spring Mix Salad. Dinner: Popeyes Chicken & Biscuits Catfish Fillet, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Murasaki Sweet Potato. Snacks/Other: Cocomels Coconut Milk Caramels, California Chips Sea Salted All Natural Potato Chips, Tillamook Vanilla Ice Cream, Zija Moringa Smart Mix, Bob's Red Mill Hemp Protein Powder, MET-Rx L-Glutamine Powder, POM Wonderful 100% Pomegranate Juice, Alacer Corp Emergen-C Super Orange. more...
|
losing 14.0 lb a week
|
 Comments
You will look beautiful even during chemo. All of state of mind.....
18 Jan 18 by member: clay pot baker
|
18 Jan 18 by member: erikahollister
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|