jeannieselby's Journal, 18 January 2018

Pre-chemo haircut with my sister. Happy Thursday y'all
253.0 lb Lost so far: 44.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2018:
2376 kcal Fat: 110.62g | Prot: 94.51g | Carb: 248.52g.   Breakfast: Trader Joe's Raw Brazil Nuts, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks White Chocolate Mocha w/ Almond Milk (grande), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Wild Harvest Organic Spring Mix Salad, Tomatoes, Onions, Briannas Poppyseed Dressing, Vlasic Stackers Bread & Butter Pickles, Heinz Ketchup Packet, Heinz Yellow Mustard, Schwan's Seasoned Turkey Burger with Monterey Jack Cheese. Dinner: Trader Joe's Murasaki Sweet Potato, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Popeyes Chicken & Biscuits Catfish Fillet. Snacks/Other: Alacer Corp Emergen-C Super Orange, POM Wonderful 100% Pomegranate Juice, MET-Rx L-Glutamine Powder, Bob's Red Mill Hemp Protein Powder, Zija Moringa Smart Mix, Tillamook Vanilla Ice Cream, California Chips Sea Salted All Natural Potato Chips, Cocomels Coconut Milk Caramels. more...
on diet jeannieselby's own diet   losing 14.0 lb a week

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Comments 
You will look beautiful even during chemo. All of state of mind..... 
18 Jan 18 by member: clay pot baker
Nice Pix of nice ladies! 
18 Jan 18 by member: erikahollister

     
 

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